Apple Cider Vinegar

This is something I knew about since I was a little girl… I remember my grandma saying that cider vinegar helps to control our digestion system and also prevent fat build up in our bodies!

She said that when she was 16 she wanted to be slim and therefore had a table spoon of cider vinegar every day.

Back in my grandma’s young days she tried various diets secretly from her mum. She had to eat everything what’s on her plate and that’s why she used natural remedies to keep her slim!

Apple cider vinegar is not only great for our digestive system but it is also beneficial to the health of our hair! A mix of water and cider vinegar keeps it shiny, prevents dandruff and adds more volume!

Hair cleansing remedy:

1/4 cup apple cider vinegar

daily shampoo

The mix of a daily shampoo and cider vinegar should be applied to your hair once a week. Rinse it well to make sure all the vinegar excess is gone. It will prevent dandruff and leave your hair in great condition!  

Hair lotion

1/3 cup apple cider vinegar

1 L water

Place the mixture of water and cider vinegar into an empty spray bottle and use it after shampooing your hair. It might be used instead of leave in conditioner and works really well! No need to rinse it off! Don’t worry about the smell of vinegar as it will go away as soon as you dry your hair!

! It is not recommended to use cider vinegar for coloured or chemically treated hair because it might fade the colour.